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Title : 4 Easy to make your own "ice cream" Recipes
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4 Easy to make your own "ice cream" Recipes

Let's be honest : warm weather and hard work (inside or outside the gym) does not usually stop the refreshing craving sweets, which amplifies! Check out these recipes for some healthier to cool and treat yourself without consuming much sugar and calories contained in the actual ice forms. The trick is frozen bananas and other fruits. If you've never tried it, you'll be amazed how easily improvise soft smooth service. Just watch the amount of consumption; bananas still contain sugar and carbohydrates.

Strawberry Banana "Ice Cream"

Celebrate National Ice Cream Day with this banana ice cream strawberry two ingredients (pictured). Only 128 calories per serving, with real fruit, you do not have to say no!

Chocolate Banana "Ice Cream"

You must not stay away from chocolate entirely , if you are eating healthy. This soft serve ice cream using milk and cocoa powder together with bananas, and is a treat occasionally.

banana Nutella "Ice Cream"

Prepare to be amazed by how well whipped frozen bananas and flavoring can claim to be the ice cream! It is very simple to make, delicious and leaves you free of guilt. This recipe uses Nutella or peanut butter.

Protein Shake Chocolate mint

The fact that you're sticking to a healthy track does not mean you have to jump all summer fresh delicious treats. This protein shake dates back to the holiday season, but is a tasty way to have still some summer fun.

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