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Title : 8 herbs to relieve pain, inflammation, arthritis and swelling
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8 herbs to relieve pain, inflammation, arthritis and swelling

There are some options management using herbs:

-Pills and capsules:

This is the fastest and easiest way to use herbs.

dust

may be mixed with water or other liquid to drink.

Tea:

often buy herbal tea and then dried gave drink.

think the method will like more and choose the grass you need.

If you are not accustomed to using herbs, pills and capsules are generally the easiest to start.

Some herbs may also be applied topically and will take the form of a cream.

Besides shipping method you choose, be sure to follow all instructions of the exact dose.

1. Aloe Vera.

Aloe vera is commonly used to relieve back pain associated with arthritis.

This herb comes in liquid form and drunk as you would with any type of juice.

you can be found already prepared in a health food store.

Some people also claim that the application of fresh aloe directly from a plant and massage the affected area is beneficial.

Just be sure not to drink directly from the aloe plant as this can cause gastrointestinal problems and blood sugar.

2. Boswellia.

This herb has anti-inflammatory and helps block a substance called leukotrienes strong properties.

This substance can attack the board, including the spine, causing pain and reduced range of motion.

Most people use orally and is easy to find in pills.

However, there are also creams available that can be applied directly to the affected area.

3. Cat's claw.

This anti-inflammatory herb helps reduce inflammation, which in turn helps to reduce pain.

Back problems such as spinal arthritis, inflammation of the sacroiliac joint and herniated discs often respond to this herb as the cause of pain in these cases is severe inflammation.

This is an herb that is taken orally either with a pill or capsule, or can be made into tea.

Due to the power of this herb is essential to take the exact dose otherwise the risk of stimulating the immune system more runs.

4. Eucalyptus.

When you think about the eucalyptus, the first thought is probably freshness.

is effective for these conditions, when used topically, it can help relieve the like as does the ice back pain.

and a refreshing feeling is given eucalyptus leaf contains a substance called tannin that can reduce pain by reducing inflammation and swelling associated.

The best way to use this herb is applied to the painful area and then continue to heat for pain and relax muscles.

5. Ginger.

Ginger is known for its ability to soothe nausea and promote better appetite in people with digestive problems.

However, this herb is also used to help relieve pain by calming inflammation.

contains compounds that have the ability to relieve inflammation almost as effectively as any nonsteroidal antiinflammatory drug.

Like most anti-inflammatory herbs, this works best when back pain is related to inflammation, such as muscle injuries and spinal arthritis.

6. Turmeric.

This is one of the most popular choices when it comes to herbal remedies for back pain.

Studies show that people get the most benefit from this herb when taken orally.

This means taking tea or as tablets or capsules.

7. white willow bark.

This herbal remedy dates back to the time of Hippocrates when it comes to the treatment of pain associated with inflammation.

During that time, patients chew the bark to get the benefits. Today, you can take in pill or tea and drink it.

is large doses of this herb, precisely because an overdose can be dangerous and actually increase levels of inflammation, which worsens the pain and cause other potentially serious health problems.

8. Valerian root.

Many people take valerian root for insomnia and anxiety, because it is a very relaxing grass.

The relaxing properties extend to the muscles and help reduce nerve sensitivity.

This makes this herb is ideal for those who are experiencing the pain associated with muscles, such as muscle spasms, muscle stiffness and muscle, such as sprains and strains injury.

is best taken at night, as they often cause drowsiness.

Since back pain can be difficult to avoid completely, it is ideal to be prepared in case it happens. Now that you know about these herbs, you can use the one that best suits your needs.

Not all herbs are good for everyone.

you should talk to your doctor to help you choose the herb to relieve pain and to be more effective and safer for you.

Your pharmacist can help in choosing the highest quality brands.

source: http: //www.ignisnatura.cl/

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