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Title : Dalking Challenge: Get moving and stay in shape
link : Dalking Challenge: Get moving and stay in shape

Dalking Challenge: Get moving and stay in shape

Dalking Challenge: moving and keep fit
Health and fitness are becoming more important all the time. But, as so often in life, it is to start the trick. Many people find it difficult at first to change your lifestyle, more exercise or just run a lap around the block. Sometimes the stress of everyday life gets in the way, or do not feel so comfortable in the gym, or simply do not know where to start. So how about a party?

How do all funny step
Android Wear is launching a huge Part fitness and everyone is invited. Why? To inspire people. Because you do not have to be an athlete trained to be happier and healthier. Simply by taking the stairs instead of the elevator that has taken a big step in the right direction. And so? Go dancing, take part in a course of buzzes or walk to work for a change -. All these little things that can bring a step closer to achieving your fitness goals

A week full of fitness
Now it's your turn! Go to www.whatsyourmove.com , create your own animated GIF and show everyone how much fun it is to stay fit. Each week there is a new topic and a new challenge. In addition, by participating in "What's Your Move", a chance to win cool Android Wear watches is obtained. Of course, the contest would be complete without Runtastic. We have a very special challenge in store for you ...

Runtastic are looking for you and best dalking moves!
Have you ever heard of Tommy Franklin She loves to dance, and he is the inventor of "dalking" or walking dance. Tommy not only exudes a zest for life, which puts a smile on everyone's face. "Put your favorite tunes and get a full flow to completely fun, full body exercise. Move your body to the music and have fun," said the Australian. "Dalking is the best training I can have a minimal impact on the joints. For me, it is the epitome of fun, fitness and freedom " We Runtastic have already tried, and have to admit it really is great fun :.

So you want to participate? Then just go to www.whatsyourmove.com and send us your GIF dalking. See how Tommy Franklin does and then try it for yourself. The worst that can happen is that breaks into a smile. We hope to find your moves!

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