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Title : How to stop the fall of the last hair? Regrow their natural, faster and stronger hair
link : How to stop the fall of the last hair? Regrow their natural, faster and stronger hair

How to stop the fall of the last hair? Regrow their natural, faster and stronger hair

Having a silky, shiny hair is the dream of every woman. However, certain factors can dull the hair color and promote the fall. However, there are natural remedies that can help restore damaged hair. Check out the recipe!

Few people know, but the hair has a life expectancy ranging from 2 to 6 years. This is the hair bulb (root), the hair shaft (hair) and root sheath, which is the hole through which the hair falls out. This structure forms the hair follicle and can be maintained with proper diet and a healthy lifestyle.

Some factors that can promote hair loss
- hormonal alterations
- metabolic disorders
- genetic
- Some medical treatments
- The stress
- Some infections

Here is a simple recipe that uses natural ingredients to revive the hair

ingredients:

• 4 cups water
• 1 handful of guava leaves

Preparation:
Pour the water into a saucepan and add the guava leaves, heat over low heat until boiling. Simmer for 20 minutes, remove from heat and let cool.

Usage:
Massaging the scalp with this mixture and wait a few hours before washing hair. This resource will have more effect if left on overnight.

Benefits

guava leaves are extracted from a small shrub native to the tropics. This plant has antiseptic properties thoroughly clean the scalp and prevents dandruff. In addition, its leaves are also rich in vitamin B, which promotes the renewal of hair cells and thus prevent hair loss.

However, it is important to accompany this remedy with a good diet. For example, to get enough vitamin B, do not hesitate to consume foods such as tuna, chicken, pears, carrots or tomatoes. Zinc also helps build and strengthen hair keratin. So eat foods such as lentils and spinach.

Source: healthtipsportal.com

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