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Title : Nutritionists eat this every day and that is why they are so agile!
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Nutritionists eat this every day and that is why they are so agile!

This plant will reduce the risk of kidney stones and reduce high blood pressure.

To satisfy quickly and preserve the thin line, cabbages nutritionists advise eating.

This, vegetable very healthy low calorie rich in fiber that provide a feeling of satiety and promote digestion, and therefore especially recommended for those who want to get rid of excess of weight.

Kohlrabi is an excellent source of vitamin C (62 milligrams per 100 grams), and therefore strengthens the immune system to neutralize the harmful effects of free radicals and slows aging.

has a beneficial effect on the cardiovascular system because it reduces the level of bad cholesterol in the blood. Stabilize sugar levels in the blood as well, so it is recommended for hypoglycemia and diabetes.

In addition, vitamin C enhances the absorption of blood responsible for supplying oxygen iron and therefore strengthens the whole body.

By regular consumption of fresh kohlrabi that the risk of kidney stones is reduced while attending potassium reduces high blood pressure.

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