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Title : Symptoms of food poisoning and treatment
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Symptoms of food poisoning and treatment

Foodborne Disease is also known as food poisoning results from eating spoiled food, toxic and polluted. Foodborne illness usually arises from improper handling, preparation or storage of food. Good hygiene practices before, during and after food preparation can reduce the chances of getting a enfermedad.

Food Symptoms and treatment of poisoning

Symptoms of food poisoning

Symptoms of food poisoning vary with the source of contamination . The most common types of food poisoning cause one or more of the following symptoms and sign

• watery diarrhea
• abdominal pain and cramps
• Fever
• Nausea
• Vomiting
• Weakness
• headaches

above symptoms and signs may begin within a few hours after eating contaminated food, or they may begin days or even weeks later. The disease caused by food poisoning usually lasts from a few hours to several days.

Treatment of Food Poisoning

Food poisoning often improves without treatment within 48 hours. To help you stay more comfortable and prevent dehydration while you recover, try the following:

Let your stomach settle :. Stop eating and drinking for a few hours

try sucking on ice chips or take small sips of water: You can also try to drink plain water, clear broth decaffeinated or sports drinks such as Gatorade. You are getting enough fluids when they are urinating normally and your urine is clear and not dark.

Ease back into power: Gradually begin to eat bland, low-fat, easy to digest foods such as crackers, toast, gelatin , bananas and rice. Stop eating if nausea returns.

Avoiding certain foods and substances until you feel better: These include dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods

.

Rest :. disease and dehydration can weaken and tire

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