6 Free Applications With all without a gym membership need

The FOMO can be quite real when you do not have a gym, not only have to find the motivation to exercise in or around your home, you also...

4 Applications Snoozin for sweet dreams and sleep

06/16/16 has been fighting for dozing lately? It can be difficult to sleep - and since sleep is so crucial to your health (th...

Try these 6 Applications meditation to relax, unwind and relieve stress

3.6.16 meditation and attention have been gaining exponential popularity in the last year thanks to the incredible benefits: str...

Thousands of charity can be just what you need to get moving

If you are like most humans, who they look to the new Year for a new start. Wide-eyed and full of determination, this is th...

The best fitness Apps to help you get in your best shape

Stay accountable to your fitness goals has never been easier with the best fitness apps around. Years ago, you would have to carefully w...

7 Best Applications Health and Welfare 2015

The phone smart is a perfect tool for getting and staying healthy. Whether you need a little help with nutrition, training,...