Why Food Addiction is worse than other addictions

Did you know that like Alcoholics Anonymous is a group called OA ? I learned about "OA" in college when my boyfriend...

Binge eating vs Overeating

I love all things of positivity in the body Instagram and Facebook . I love to see photos of women who own their bodies no matter wh...

What do you give for Sugar Made Me Fat

does A few years abandoned sugar as my New Year's resolution. I wanted to lose weight and I decided to go all out and just cut all ...

Intuitive Power when you know that you are not balanced eating ...

Hello! How is that going lil day? I am here running on my chapel at the expense tee. I like this because I like wearing green and it wa...